THE FITUAL ANYWHERE

Chalnessa began her ballet training at the age of five and was able to follow her passion into an incredible career as a professional ballerina performing all over the world spanning two decades. 

Throughout her dance career, Chalnessa made it her mission to keep her body moving and injury free. It was during this time that she began developing her own style of conditioning exercises to keep up with the physical demands of her schedule, both mentally and physically.  

With her extensive background in dance, yoga and fitness as well as specializing in pre and postnatal training, chalnessa has been able to create a method that trains women’s body to move gracefully with power and strength. Combing elements of ballet, yoga and fitness her signature Fitual class and focus on consistency will not only have you seeing the results but feeling them!

Each week, chalnessa creates new content in a variety formats to meet your daily needs. Become empowered in your body and mind moving with chal on TFA.